Archive for November, 2009
I just wanted to wish everybody a wonderful Thanksgiving! I hope we will all be able to make wonderful memories and keep our favorite traditions. I hope that you will be surrounded by warmth, and happiness, and the people that you love. Happy Thanksgiving! [ READ MORE ]
Oftentimes the thought of the Holidays, equipped with all its trimmings seems to cause a bit of a panic to everybody who is battling the bulge. But it doesn’t have to be that way. I found a great holiday survival guide written by Sheri Barke: 10 Eating Tips for a Healthy Holiday Season Food is an important [ READ MORE ]
I don’t know about you, but there are certain times a day that I can hardly function because I am so wrapped up in the desire for something sweet. For me it is unrealistic to expect myself to cut out sweets altogether. Everytime I have tried, I end up looking like the woman on the [ READ MORE ]